The big week!

First off, be sure to tune in to the premiere episode of The Ricki Lake Show tomorrow, Monday, September 10, to check out the segment featuring Michelle Vicari - better known as the brains behind The World According to Eggface. I've featured her link on my blog since the beginning. She has helped so many people with her fabulous (!!) recipes and support. Now it's time to support her - and ALL of us!. First Beth on Nightline and now this. Good stuff.

Pretty big week coming up! Three concerts lined up. Madonna at the Air Canada Centre in Toronto on Wednesday; Loretta Lynn here in Kitchener at Centre in the Square on Thursday; then a quick overnighter to Flat Rock, Michigan with a few friends to see Bo (as in Bice. Are you paying attention?). Erich isn't going with me this time because I need to do this as cheaply as possible. He understands Bo is good for my soul and it will do me a world of good to see him and all my friends. I've seen Madonna once before but hey...it's Madonna! Very psyched about that! I grew up listening to Loretta Lynn. My mother's family is from southern Kentucky and I feel a certain kinship with her. I've lost count of the times I've seen "Coal Miner's Daughter". Her people are like my people. Seeing her is a bucket-list thing. Can't wait.

"Sons of Anarchy" season premier Tuesday. What, you don't watch that? Are you crazy? Here's a good reason why you should start. Happy viewing (click to enlarge):


Yesterday, as part of my 10K training, I did a dry run of the "race". Lately, I've been walking a lot outside because - one - I'd probably slit my wrists if I had to do more than a 5K on a treadmill and - two - the event will be outside so it's best to get acclimated to that environment. Twice I forgot to put on sunscreen and came home pretty tomato-y. I am a very white Irish girl and will redden after about 15 minutes in direct sunlight. Maybe I'm also a vampire. Who Knows What, right?

Anyway...no sunscreen needed yesterday! It was very dark and gloomy. And COLD! Windy! That sort of weather aggravates my knee arthritis and makes my head pound with sinus pressure. Did you hear that whining? Yeah, that was me. I loaded up on some drugs, put on a hooded windbreaker and went on my way. I did get rained on but it was all good. About 3/4 the way through it, the sun came out and it warmed up. And I did something new that I forgot I was able to.

I took off my jacket and tied the arms around my waist so I wouldn't have to carry it.

Now, if you've never been obese, you are probably thinking "So what?" Well, that's something morbidly obese people don't do. Because they can't. Personally, I haven't been able to do that since...elementary school, maybe? I don't know. I just know that whenever one of my friends tied a jacket around his or her waist, I slung mine over my forearm and wished I could do that. And yesterday, it took me a second before I realized I probably could now, and tried it. Such a small victory but it definitely made me smile and feel "normal".

In a cardiovascular sense, the 10K is not that tough. In a knee-and-lower-back pain sense, it's not. A visit to the chiropractor is in order before I do this for real. And even my knee braces didn't protect me from the need to ice them down this morning. The morning after...that's when the shit gets real, right? Yeah, I'm pretty sore this morning. Again with the drugs. But it's all good.